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The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley | Mindset Coach for Student-Athletes & Coaches, Educators and Leaders

Are you a student-athlete, parent, or coach looking to break through mental barriers and perform at the highest level? Welcome to The Champion Within, the go-to podcast for youth sports psychology, mental toughness,...

Episodes

132. Speedy Sunday: Shrink The Moment To WIN

Season #5

Get guided visualizations, mindset tools to use every day and the quick pep talks you need in the private podcast MINDSET MODE for just $7 Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkout In...
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131. Raising a Neurodivergent Champion: ADHD, Dyslexia, and the Power of Mindset

Season #5

You need peace in your life. You need morning affirmations while you get ready for the day. You need an occasional pep talk. You need to steal these breath work techniques. You can have all of that inside the private...
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130. Speedy Sunday: Unlocking Your Mental Fitness

Season #5

Get the private podcast: Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkout Connect With Kate Here: Book Kate to Speak Kate's Website LINKEDIN INSTAGRAM YouTube   In this episode of Speedy Sunday,...
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129. A Love Letter to Educators: This is How You Change Lives!

Season #5

Get my Private Podcast: Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkout Connect With Kate Here: Book Kate to Speak Kate's Website LINKEDIN INSTAGRAM YouTube In this heartfelt episode, Kate...
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128. Speedy Sunday: You Are Not The Fixer of All The Things!

Season #5

You NEED Kate McCauley's private podcast. It's just $7 a month. Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkout  Today's Speedy Sunday is the reminder we ALL need. You do not have to solve...
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127. The Life Lessons Coaching Teaches You About Mental Strength

Season #5

Get The private Podcast with Kate: Mindset Mode Here Book Kate In this episode, Kate McCauley interviews Ken Jordan, a seasoned youth sports coach with over 20 years of experience. They discuss Ken's journey into...
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126. Speedy Sunday: The Puppy That Sh*ts Everywhere is your Wild Wandering Mind!

Season #5

Get the private podcast full of mindset tips, mindset hacks, guided visualization, how to breath work and pep talks you need. Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkout  In this episode, Kate...
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125. More Than a Cheer Coach: Angela Bosler on Building People First

Season #5

Get the private podcast:  Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkout In this episode:Kate McCauley is talking to the one and only Angela Bosler, Head Cheer Coach at Sun Valley High School and...
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124. How to live in the moment!

Season #5

Grab the private podcast for just $7 a month.  Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkout SPEEDY SUNDAY. A quote Kate McCauley loves about living in the moment. Loving your life now and...
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123. How to Build Buy-In With Athletes, Students, and Kids

Season #5

Get the private podcast: Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkout In this engaging conversation, Senesee Jalloh (Coach K), a special education teacher and football coach, shares his journey...
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122. How Facing Challenges Builds Real Strength

Season #5

Click here: Get the private podcast: MIDSET MODE for only $7:  https://www.kate-mccauley.com/offers/SMDttJdp/checkout   In this episode, Kate McCauley founder of The Champion Within programs, introduces the concept of...
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121. From the Sidelines to Real Life: Mindset Lessons Every Coach Can Use

Season #5

Get the private podcast: Mindset Mode click here and level up today!  In this episode of The Champion Within, host Kate interviews Debbie Schnellenbach, a retired teacher and seasoned coach with over three decades of...
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