All Episodes
Episodes
Secrets from a High School Basketball Star! |#152
The 5 Mental Skills CHAMPIONSHIP TEAMS Train
Book a mindset training team workshop, school assembly or speaking engagement:Â Â https://shop.danunow.com/s/appointmentsÂ
In this episode of The Champion Within, host Kate...
View Episode
Mindset Coaching for Schools: Transform Grading and Coaching to See Student Growth |#151
Get Mindset Mode (the private podcast) for the first month FREE!
In this conversation, Kate McCauley discusses the importance of mindset in education and athletics, emphasizing the need to track progress rather than...
View Episode
How to Get Into Your Dream College: Tips that work from an Admissions Expert |#150
Book a mindset training team workshop, school assembly or speaking engagement:Â Â https://shop.danunow.com/s/appointmentsÂ
In this conversation, Kate McCauley interviews Gabe Hall, a college admissions expert and former...
View Episode
Prevent Burnout in Student-Athletes and Increase Performance |#149
Click Here:Â Get MINDSET MODE for the first month FREE!
In this episode, Kate McCauley discusses the critical issue of burnout, particularly among student athletes. She emphasizes that burnout is not a sign of weakness...
View Episode
How to Build Habits That Actually Stick |#148
Let's Chat About a Mindset Session for your student-athletes: https://shop.danunow.com/s/appointments
In this episode of the Champion Within podcast, Kate McCauley discusses the importance of habits in achieving...
View Episode
The Steps You Need To Help A Youth Athlete Succeed |#147
FREE GUIDEÂ The 5 Mental Skills CHAMPIONSHIP TEAMS Train
Book a mindset training team workshop, school assembly or speaking engagement:Â Â https://shop.danunow.com/s/appointments
In this episode of The Champion Within,...
View Episode
How to Get Unstuck Mentally and Move Forward |#146
Book a mindset training team workshop, school assembly or speaking engagement:Â Â https://shop.danunow.com/s/appointments
Speedy Sunday: Fuel Your Week with Focus Speedy Sunday are bite-sized podcast episodes full of...
View Episode
The Confidence Habit: Daily Actions That Change Your Mindset | #145
Book a workshop, school assembly or speaking engagement:Â Â https://shop.danunow.com/s/appointments
In this episode, Kate McCauley discusses the significance of celebrating small achievements, or 'tiny wins', as a...
View Episode
How My Penn State Basketball Coach Changed Lives On and Off the Court | #144
A tribute to our college basketball Coach, Coach Brian Donoghue. He will be deeply missed after losing a 12 year battle with brain cancer.
WE ARE... grateful.Â
Connect With Kate Here:
Book Kate to Speak
Kate's...
View Episode
Daily Habits That Build Confidence | #143
Let's Chat about a workshop or speaking engagement:Â https://shop.danunow.com/s/appointments
In this conversation, Kate discusses the importance of building confidence through tangible evidence rather than relying on...
View Episode
Why Former Athletes Succeed at Work | #142
Ready to ditch stress and own your goals…even on your busiest days? Subscribe to Mindset Mode, my private podcast with quick, powerful mindset tools that actually work. Just $7/month. 🎧👉 [Subscribe here]
In this...
View Episode
The Secret to Turning Stress Into Success | #141
Let's set up a workshop:Â https://shop.danunow.com/s/appointments
In this episode, Kate discusses the inevitability of pressure in various life situations and how individuals can learn to thrive under it rather than...
View Episode
