All Episodes
Episodes
130. Speedy Sunday: Unlocking Your Mental Fitness
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In this episode of Speedy Sunday,...
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129. A Love Letter to Educators: This is How You Change Lives!
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In this heartfelt episode, Kate...
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128. Speedy Sunday: You Are Not The Fixer of All The Things!
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Today's Speedy Sunday is the reminder we ALL need. You do not have to solve...
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127. Echoes of Resilience: Coaching Life Lessons with Ken Jordan
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In this episode, Kate McCauley interviews Ken Jordan, a seasoned youth sports coach with over 20 years of experience. They discuss Ken's journey into...
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126. Speedy Sunday: The Puppy That Sh*ts Everywhere is your Wild Wandering Mind!
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In this episode, Kate...
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125. More Than a Cheer Coach: Angela Bosler on Building People First
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In this episode:Kate McCauley is talking to the one and only Angela Bosler, Head Cheer Coach at Sun Valley High School and...
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124. Speedy Sunday: WE DON'T HAVE FOREVER
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SPEEDY SUNDAY. A quote Kate McCauley loves about living in the moment. Loving your life now and...
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123. Building Relationships in Coaching and The Classroom with Senesee N. Jalloh
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In this engaging conversation, Senesee Jalloh (Coach K), a special education teacher and football coach, shares his journey...
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122. Speedy Sunday: The Power of Misagi & Embracing Challenges
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In this episode, Kate McCauley founder of The Champion Within programs, introduces the concept of...
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121. From the Sidelines to Real Life: What Great Coaches Teach with Debbie Schnellenbach
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In this episode of The Champion Within, host Kate interviews Debbie Schnellenbach, a retired teacher and seasoned coach with over three decades of...
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120. Speedy Sunday: Reset, Refocus & Crush the Week Ahead
Need a mindset boost in under 3 minutes? This Speedy Sunday episode will help you reset, refocus, and walk into your week like a total boss. Iām giving you 4 quick mindset shifts to protect your energy, get clear on...
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119. Building Brands with Authenticity: Insights from Will Ryan
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In this episode of the Champion Within podcast, host Kate McCauley interviews Will Ryan, a student athlete and entrepreneur. Will shares his...
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