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How Celebrating Small Wins Builds Confidence and Success | #140
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How to Stay Focused in a Distracted World | #139
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Kate McCauley discusses the pervasive issue...
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How To Use Self-Talk to Stay Balanced |#138
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This week’s jog almost turned into a full-on faceplant… but instead, it turned into a reminder about the power of...
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The Comeback Formula Every High Performer Uses | # 137
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In this episode of the Champion Within podcast, Kate introduces Season Six, focusing on the comeback mindset. She shares personal stories and practical tools for overcoming failure and setbacks. The episode...
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136. Speedy Sunday: Back to School
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Back to School and All the Feels 🎒💛
It’s that time again...back to school and if you’re like me, you’re having ALL...
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135. Turning Setbacks into Success in Sports and Life with a Mindset Shift
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In this engaging conversation, Kate and Tami Matheny explore the transformative power of mental performance coaching in sports. Tami shares her journey from being a college tennis coach to...
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134. Speedy Sunday: Lessons from a Toxic Teaching Environment
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In this episode of Speedy Sunday, host Kate McCauley shares her journey through the chaos of teaching, reflecting on her experiences in a toxic environment and the...
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How MLB Catcher Ryan Lavarnway Overcame Fear with Mindset Training | #138
The 5 Mental Skills CHAMPIONSHIP TEAMS Train
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In this episode, Kate McCauley interviews Ryan Lavarnway, a retired Major League Baseball...
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132. Speedy Sunday: Shrink The Moment To WIN
Get guided visualizations, mindset tools to use every day and the quick pep talks you need in the private podcast MINDSET MODE for just $7Â Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkout
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Raising a Neurodivergent Champion: ADHD, Dyslexia, and the Power of Mindset | #138
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You need peace in your life. You need morning affirmations while you get ready for the day. You need an occasional pep talk. You need to steal these breath...
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130. Speedy Sunday: Unlocking Your Mental Fitness
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In this episode of Speedy Sunday,...
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129. A Love Letter to Educators: This is How You Change Lives!
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In this heartfelt episode, Kate...
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