All Episodes
Episodes
128. Speedy Sunday: You Are Not The Fixer of All The Things!
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Today's Speedy Sunday is the reminder we ALL need. You do not have to solve...
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127. The Life Lessons Coaching Teaches You About Mental Strength
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In this episode, Kate McCauley interviews Ken Jordan, a seasoned youth sports coach with over 20 years of experience. They discuss Ken's journey into...
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126. Speedy Sunday: The Puppy That Sh*ts Everywhere is your Wild Wandering Mind!
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In this episode, Kate...
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125. More Than a Cheer Coach: Angela Bosler on Building People First
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In this episode:Kate McCauley is talking to the one and only Angela Bosler, Head Cheer Coach at Sun Valley High School and...
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124. How to live in the moment!
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SPEEDY SUNDAY. A quote Kate McCauley loves about living in the moment. Loving your life now and...
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123. How to Build Buy-In With Athletes, Students, and Kids
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In this engaging conversation, Senesee Jalloh (Coach K), a special education teacher and football coach, shares his journey...
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122. How Facing Challenges Builds Real Strength
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In this episode, Kate McCauley founder of The Champion Within programs, introduces the concept of...
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121. From the Sidelines to Real Life: Mindset Lessons Every Coach Can Use
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In this episode of The Champion Within, host Kate interviews Debbie Schnellenbach, a retired teacher and seasoned coach with over three decades of...
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120. Mental Toughness for the Week Ahead: Reset, Refocus, and Dominate
Need a mindset boost in under 3 minutes? This Speedy Sunday episode will help you reset, refocus, and walk into your week like a total boss. Iām giving you 4 quick mindset shifts to protect your energy, get clear on...
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119. Authentic Branding: How to Stand Out Without Faking It
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In this episode of the Champion Within podcast, host Kate McCauley interviews Will Ryan, a student athlete and entrepreneur. Will shares his...
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118: How to act like a leader no matter what your title is!
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In this conversation, Kate discusses the multifaceted nature of teams in our lives, emphasizing that we are all part of...
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117. How to Turn Your Athlete Mindset Into Entrepreneurial Success
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In this episode, Kate McCauley interviews Aidan Melograna, a 20 year college athlete and entrepreneur, who shares his journey...
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