All Episodes
Episodes
Mental Fitness: Core Conditioning for Athletes
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In this episode of Speedy Sunday,...
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Teacher Leadership: Impacting Student Mindset
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In this heartfelt episode, Kate...
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Athlete Autonomy: Overcoming the Fixer Mentality
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Today's Speedy Sunday is the reminder we ALL need. You do not have to solve...
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Coaching Leadership: Building Team Mental Strength
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In this episode, Kate McCauley interviews Ken Jordan, a seasoned youth sports coach with over 20 years of experience. They discuss Ken's journey into...
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Athlete Focus: Training a Wandering Mind
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In this episode, Kate...
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Building A People First Team Culture | #125
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In this episode:Kate McCauley is talking to the one and only Angela Bosler, Head Cheer Coach at Sun Valley High School and...
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Present-Moment Focus: Eliminating Overthinking in Sports
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SPEEDY SUNDAY. A quote Kate McCauley loves about living in the moment. Loving your life now and...
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How to Build Buy-In With Athletes, Students, and Kids
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The Secret to Deal with Challenges: Try This Mindset Tool to Handle Challenges
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In this episode, Kate McCauley founder of The Champion Within programs, introduces the concept of...
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From Sidelines to Real Life: Lessons Every Coach Can Use
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In this episode of The Champion Within, host Kate interviews Debbie Schnellenbach, a retired teacher and seasoned coach with over three decades of...
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Change Your Mindset Fast: A quick mental performance tool to train like a winner
Need a mindset boost in under 3 minutes? This Speedy Sunday episode will help you reset, refocus, and walk into your week like a total boss. Iām giving you 4 quick mindset shifts to protect your energy, get clear on...
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How to Become a Student Athlete Entrepreneur: Tips To use Next Play Mentality in Sports & Business
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In this episode of the Champion Within podcast, host Kate McCauley interviews Will Ryan, a...
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