All Episodes
Episodes
Speedy Sunday: Conquering the Fear of Success
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Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to...
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The Athlete’s Mindset: Life Lessons Beyond the Basketball Court
In this episode of Champion Within, host Kate McCauley speaks with Jamar Wright. He is a Communications major at Penn State Brandywine with a passion for sports media. As a guest on The Champion Within podcast, Jamar...
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How Super Bowl Ads impact Mindset
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Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to...
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Serving Up Volleyball Success: Coaching, Teaching & Building Strong Athletes
In this conversation, Kate McCauley interviews volleyball coach Amber Dath, exploring her journey from athlete to coach, the importance of parental support in youth sports, and the dynamics of coaching female...
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Harnessing the Power of Super Bowl Energy to Boost Your Mood
In this conversation, Kate McCauley discusses the profound impact of energy and vibes on personal interactions and group dynamics. She shares personal anecdotes about navigating negative energies and emphasizes the...
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Navigating Life's Challenges with former College athlete turned Lawyer
In this episode of The Champion Within, host Kate McCauley interviews Rose M. Harper, Esq., an amazing lawyer and relatable TikTok content creator, about her journey from being a DII volleyball player on scholarship...
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Lessons about Mindset From My Aunt
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Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to...
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From Individuals to One: The Power of Team Culture in Football
Click here to grab the Stress Busters Tools mentioned in this episode.
In this episode of The Champion Within, host Kate McCauley interviews Coach Mike Ricci, a veteran educator and coach with 38 years of experience....
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Finding Joy in Small Moments: The Fun Framework for Personal Growth
In this episode of the Champion Within Podcast, Kate McCauley shares a heartwarming story about a chance encounter with a 66-year-old man ice skating on a frozen lake in Ridley Park, Pa. This encounter leads to...
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Lauren Embree's Winning Recipe: From Pro Tennis Star to Nutrition Expert
In this episode, Kate McCauley interviews Lauren Embree, a former professional tennis player turned functional medicine nutritionist. Lauren shares her journey from playing tennis at a high level for The University of...
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The steps to Personal Growth Everyone Can Take
Warning: We discuss a school lockdown that could be triggering or cause stress for some people.
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In this conversation, Kate McCauley discusses the importance of embracing change and taking action towards personal...
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How I Built a Career Around Mindset and Performance
In this conversation, Kate McCauley discusses the themes of grit, resilience, and mindset coaching. She shares her personal journey from teaching to becoming a mindset coach, highlighting the challenges and lessons...
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