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The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley | Mental Toughness Mindset Coach for Athletes, Leaders and High Performers

Are you a student-athlete, parent, coach or high performing leader looking to break through mental barriers and perform at the highest level? Welcome to The Champion Within, the go-to podcast for youth sports...

All Episodes
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5 Season 6 Season 7 Season 8

Episodes

10 Secrets to Success and Happiness

Season #2

Steal this GOAL TEMPLATE: Get SMART with your Goals: https://www.kate-mccauley.com/goals     In this episode, Kate McCauley reflects on her conversations with clients and shares 10 secrets to success and happiness....
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Speedy Sunday: Fuel Your Week With Focus

Season #2

  Speedy Sunday: Fuel Your Week with Focus  Speedy Sunday are bite-sized podcast episodes full of bursts of motivation designed to kickstart your week with thought-provoking questions and statements, all in five...
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Why You Aren't Winning In Life and How To Fix That!

Season #2

  In this episode of Kate McCauley Unplugged... Kate discusses the lack of commitment and consistency she sees in various aspects of life, including work, sports, relationships, and personal responsibilities. She...
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The People You Need In Your Life If You Want To WIN!

Season #2

In this episode, Kate discusses the five types of people you need in your life: the coach, the mentor, the cheerleader, the friend, and the no person. She emphasizes the importance of each role and shares personal...
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How To Be A Role Model For Your Young Athlete

Season #2

  In this episode, Kate McCauley provides tips for athletes and parents on how to show up better next season. She emphasizes the importance of focusing on one thing that can be done on a daily or weekly basis to...
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The Secret Strategy College Coaches and Business Owners Use In Difficult Situations

Season #2

 In this episode, Kate McCauley discusses a secret strategy used by college coaches and business owners to assess how individuals respond in difficult situations. She shares examples of college coaches attending...
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How To Use Your Brain Power For Success

Season #2

  CONNECT with Kate McCauley:   Free Guide: The 5 Mental Skills Championship Teams Train IG https://www.instagram.com/the.champion_within   LinkedIn https://www.linkedin.com/in/kate-mccauley-danu   YouTube:...
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What I learned about starting a podcast!

Season #1

CONNECT with Kate McCauley:   Free Guide: The 5 Mental Skills Championship Teams Train IG https://www.instagram.com/the.champion_within   LinkedIn https://www.linkedin.com/in/kate-mccauley-danu   YouTube:...
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How Acupuncture Can Help Your Mindset

Season #1

  CONNECT with Kate McCauley:   Free Guide: The 5 Mental Skills Championship Teams Train IG https://www.instagram.com/the.champion_within   LinkedIn https://www.linkedin.com/in/kate-mccauley-danu   YouTube:...
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The I GET TO Mindset and Embracing the Journey!

Season #1

"I Get To" Mindset: Embracing the Journey with Dean Fisher In this inspiring episode, host Kate McCauley sits down with Dean Fisher, a meeting broker, to explore the transformative power of networking and the...
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Lessons in Mindset From Different Generations

Season #1

Course for Female athlete success: Champion Within HER https://www.kate-mccauley.com/champion-within-her In this episode, host Kate McCauley chats with Kim and Kimberly, a mother-daughter duo who host the podcast Kim...
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What is Human Design and How Can I use it?

Season #1

Designing Empowerment: Unlocking Your Potential with Human Design with Tay Francis In this conversation, Kate McCauley chats with Tay Francis. Tay Francis lives and works at the intersections of logic, science,...
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