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The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley | Mental Toughness Mindset Coach for Athletes, Leaders and High Performers

Are you a student-athlete, parent, coach or high performing leader looking to break through mental barriers and perform at the highest level? Welcome to The Champion Within, the go-to podcast for youth sports...

Episodes

Happy Mother's Day

Season #1

CONNECT with Kate McCauley:   Free Guide: The 5 Mental Skills Championship Teams Train IG https://www.instagram.com/the.champion_within   LinkedIn https://www.linkedin.com/in/kate-mccauley-danu   YouTube:...
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Why Gen X Makes The Best Coaches and Parents

Season #1

The Three View Mirror podcast hosts, John aka Gen X Jono, Rachelle Oblack aka Gen X Chelle and Chris Clews, join Kate McCauley to chat aboiut their journey through the Gen X era as they reminisce about the good ol'...
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How to Build Confidence So It Lasts

Season #1

Building Confidence: A learned skill CONNECT with Kate McCauley:   Free Guide: The 5 Mental Skills Championship Teams...
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How To Use Athletic Skills for Business Success: A Chiropractor success guide

Season #1

In this episode of "Kate McCauley UNPLUGGED," Kate McCauley engages in a dynamic conversation with Dr. James Taylor, a Texas-based chiropractor, podcast host, husband and father just to name a few of the many pieces...
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How To Be The Best Realtor in Your Town

Season #1

In this first panel discussion called “Realtor Romance”, Kate McCauley Owner of Danu chats with The Mike Mulholland Team. Mike Mulholland, John Port, Anthony DiGregorio and Craig Dawson share their experiences and...
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How To Finally Write A Book: The Exact Steps To Start Writing

Season #1

In this episode, Kate McCauley interviews Ricki Heller, a book coach, writer, and editor. Ricki shares her journey from teaching to becoming a successful author and book coach. She discusses her experience with...
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How Music Can Change Your Mindset: A Journey Through Grief and Inspiration

Season #1

In this conversation, Kate McCauley interviews musician Mikeal Anthony Greto about his musical journey and the role of music in his life. They discuss childhood inspiration, his current work on a solo album, and how...
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Change Your Life in Spin Class

Season #1

Join Kate McCauley for an inspiring conversation with Tiffany McMenamin, the visionary behind Spinsanity Total Body Fitness and Spinsanity by the Sea. Discover how Tiffany leaned into feelings of needing more personal...
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How To Reach Your Goals: Pushing Past Comfort Zones

Season #1

In this energetic installment, your host, Kate, is here with a keeping it real pep talk that might just be the catalyst you didn't know you needed. She also shares some clips of a chat with her daughter Kylie related...
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Quit your teaching job and How to Survive! | # 2

Season #1

  Kate 's Journey from Teaching to Entrepreneurship In this episode, Kate McCauley shares her journey from diving into the podcasting world to leaving her 20-year teaching career and starting her own business. She...
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Why Limiting Beliefs Are Holding Influencers Back (And How to Break Them)

Season #1

(Interview) Gabby Frost is positively freakin’ amazing! In this episode, Kate McCauley interviews Gabby Frost, content creator, artist, mental health advocate, social media professional, the founder of Buddy Project...
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The Confidence Problem Most Photographers Don’t Talk About And How To Fix It

Season #1

In this episode, Kate McCauley interviews photographer Jennifer Kearney. They discuss Jen's journey into photography, her experience during the pandemic, and how she deals with self-doubt. Jen shares her passion for...
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