This site has cookies enabled.
The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley

Welcome to The Champion Within hosted by Kate McCauley. Join Kate McCauley, the go-to expert for athletes, coaches, educators, and parents who want to unlock peak performance, build unshakable confidence, and crush...

Episodes

How Rugby Toughness Translates to Business Success

Season #1

In this episode of "Kate McCauley UNPLUGGED," Kate McCauley engages in a dynamic conversation with Dr. James Taylor, a Texas-based chiropractor, podcast host, husband and father just to name a few of the many pieces...
View Episode

Realtor Insights: Relationship & Success Tips from The Mike Mulholland Team

Season #1

In this first panel discussion called “Realtor Romance”, Kate McCauley Owner of Danu chats with The Mike Mulholland Team. Mike Mulholland, John Port, Anthony DiGregorio and Craig Dawson share their experiences and...
View Episode

Secrets Nobody is telling you from Best-Selling Author and Book Coach

Season #1

In this episode, Kate McCauley interviews Ricki Heller, a book coach, writer, and editor. Ricki shares her journey from teaching to becoming a successful author and book coach. She discusses her experience with...
View Episode

Unlock Your Musical Inspiration: Mikeal Anthony Greto’s Journey as a Musician

Season #1

In this conversation, Kate McCauley interviews musician Mikeal Anthony Greto about his musical journey and the role of music in his life. They discuss childhood inspiration, his current work on a solo album, and how...
View Episode

How Spin Class can Change Your Life!

Season #1

Join Kate McCauley for an inspiring conversation with Tiffany McMenamin, the visionary behind Spinsanity Total Body Fitness and Spinsanity by the Sea. Discover how Tiffany leaned into feelings of needing more personal...
View Episode

Breaking Limits: Stop Playing Small

Season #1

In this energetic installment, your host, Kate, is here with a keeping it real pep talk that might just be the catalyst you didn't know you needed. She also shares some clips of a chat with her daughter Kylie related...
View Episode

From Teacher to Entrepreneur: Kate’s Journey to Mindset & Success

Season #1

Kate 's Journey from Teaching to Entrepreneurship In this episode, Kate McCauley shares her journey from diving into the podcasting world to leaving her 20-year teaching career and starting her own business. She...
View Episode

(Interview) Gabby Frost is positively freakin’ amazing!

Season #1

(Interview) Gabby Frost is positively freakin’ amazing! In this episode, Kate McCauley interviews Gabby Frost, content creator, artist, mental health advocate, social media professional, the founder of Buddy Project...
View Episode

(Interview) Jennifer Kearney: The Lens of Limitless Potential!

Season #1

In this episode, Kate McCauley interviews photographer Jennifer Kearney. They discuss Jen's journey into photography, her experience during the pandemic, and how she deals with self-doubt. Jen shares her passion for...
View Episode

Trailer: It's almost PARTY TIME!

Season #1

Welcome, welcome, welcome to Kate McCauley UNPLUGGED – the podcast where we spill the juiciest details of life stories in a vibrant atmosphere of connection. I'm your lively host, Kate McCauley, and I am beyond...
View Episode