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The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley

Welcome to The Champion Within hosted by Kate McCauley. Join Kate McCauley, the go-to expert for athletes, coaches, educators, and parents who want to unlock peak performance, build unshakable confidence, and crush...

Episodes

The Five People You Absolutely Need in Your Life

Season #2

In this episode, Kate discusses the five types of people you need in your life: the coach, the mentor, the cheerleader, the friend, and the no person. She emphasizes the importance of each role and shares personal...
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How Athletes and Parents Can Show Up Better Next Season

Season #2

Learn More about Kate McCauley: https://shop.danunow.com/   How Athletes and Parents Can Show Up Better Next Season! In this episode, Kate McCauley provides tips for athletes and parents on how to show up better next...
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A Terrible Situation teaches you a lot!

Season #2

 In this episode, Kate McCauley discusses a secret strategy used by college coaches and business owners to assess how individuals respond in difficult situations. She shares examples of college coaches attending...
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Tapping into the Power of the Right and Left Brain

Season #2

Calling All Sports Moms! Raise A Confident Girl Athlete! $50 OFF Savings Ends Soon! Use this link to register: https://www.kate-mccauley.com/champion-within-her   In this episode, Kate McCauley shares some secret...
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What I learned

Season #1

 Calling All Sports Moms! Raise A Confident Girl Athlete! $50 OFF Early Bird Savings Ends Soon! Use this link to register: https://www.kate-mccauley.com/champion-within-her    Kate McCauley reflects on the lessons...
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(Interview) Wave of Wellness: Exploring Acupuncture with Laura at Healing Waves

Season #1

Exciting News! Healing Waves is Opening a 2nd office in Media, Pa on June 1st!!!!  Be sure to scroll down and check out the links! Calling All Sports Moms! Raise A Confident Girl Athlete! $50 OFF Early Bird Savings...
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(Interview) "I Get To" Mindset: Embracing the Journey with Dean Fisher

Season #1

"I Get To" Mindset: Embracing the Journey with Dean Fisher In this inspiring episode, host Kate McCauley sits down with Dean Fisher, a meeting broker, to explore the transformative power of networking and the...
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Kim Squared: Bridging the Gap Between Generations

Season #1

Early Bird Discount: Champion Within HER https://www.kate-mccauley.com/champion-within-her In this episode, host Kate McCauley chats with Kim and Kimberly, a mother-daughter duo who host the podcast Kim Squared:...
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How to Use Human Design to Unlock Your Potential

Season #1

Designing Empowerment: Unlocking Your Potential with Human Design with Tay Francis In this conversation, Kate McCauley chats with Tay Francis. Tay Francis lives and works at the intersections of logic, science,...
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Why It's Important to Celebrate Moms & Honor Educators!

Season #1

An After Party Episode! In this episode, Kate McCauley gives shout outs to mothers for Mother's Day and teachers for Teacher Appreciation Week. She expresses her gratitude and appreciation for her own mother and all...
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What can we learn from GEN X?

Season #1

The Three View Mirror podcast hosts, John aka Gen X Jono, Rachelle Oblack aka Gen X Chelle and Chris Clews, join Kate McCauley to chat aboiut their journey through the Gen X era as they reminisce about the good ol'...
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How to Build Confidence: Mindset Tools for Lasting Self-Belief

Season #1

Building Confidence: A learned skill In this episode, Kate McCauley explores the topic of confidence and how it is a learned skill. She discusses the importance of feeling sure of yourself and your abilities, and how...
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