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The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley | Mindset Coach for Student-Athletes & Coaches, Educators and Leaders

Are you a student-athlete, parent, or coach looking to break through mental barriers and perform at the highest level? Welcome to The Champion Within, the go-to podcast for youth sports psychology, mental toughness,...

All Episodes
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5 Season 6 Season 7 Season 8

Episodes

How to Use Visualization for Athletic Success

Season #2

Set up Your Workshop for your team: Schedule Here Visualization is a powerful tool for athletes to retrain their brains and improve performance. By visualizing themselves going through an entire day and having the...
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Master Body Language: Champion Mindset Secrets for Success

Season #2

Body language is a game changer that can improve confidence and communication. The power of power poses is debated, but there are noticeable differences in how people perceive and respond to different body language....
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Speedy Sunday! What Is Needed?

Season #2

Book a workshop chat: https://shop.danunow.com Speedy Sunday: Fuel Your Week with Focus Speedy Sunday are bite-sized podcast episodes full of bursts of motivation designed to kickstart your week with thought-provoking...
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New Podcast Name: Tapping into the Power of Mindset

Season #2

NAME CHANGE! The Champion Within podcast, hosted by Kate McCauley, focuses on mindset strategies to help individuals overcome limiting beliefs and achieve their goals. Kate shares her personal journey as an educator...
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Strategies to Overcome Jealousy

Season #2

Set Up Your Free Chat Here: https://shop.danunow.com/s/appointments Athlete Scorecard for your middle school and high school daughter: https://www.kate-mccauley.com/athletescorecard   Kate Mccauley, located in...
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Speedy Sunday: Morning Mojo with Kate McCauley

Season #2

Kate McCauley brings you Speedy Sunday. They are bite-sized podcast episodes full of bursts of motivation designed to kickstart your week with thought-provoking questions and statements, all in five minutes or...
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Build Team Chemistry: Proven Tips & Mindset Strategies for Coaches

Season #2

Get the best Philly Gear at PHILLY GOAT COLLABORATION: www.phillygoat.com/Kate Copy and paste this 10% off Code: KATEMCCAULEY6639507 Amazon...
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Using Visualization to Achieve Your Goals

Season #2

Check out my partnership with Philly GOAT! https://phillygoat.com/Kate Extra 10% discount with code: KATEMCCAULEY6639507   This episode is all about using visualization to achieve your goals. Visualization is a...
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Speedy Sunday: Starting Line!

Season #2

Speedy Sunday: Fuel Your Week with Focus Speedy Sunday are bite-sized podcast episodes full of bursts of motivation designed to kickstart your week with thought-provoking questions and statements, all in five minutes...
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Evaluating Goals and Priorities: A Bird's Eye View

Season #2

Book a free call for coaching or chat about a workshop for your athletic team or organization: https://shop.danunow.com   In this episode, Kate McCauley emphasizes the importance of slowing down in our fast-paced...
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Speedy Sunday: One Word!

Season #2

Speedy Sunday: Fuel Your Week with Focus Speedy Sunday are bite-sized podcast episodes full of bursts of motivation designed to kickstart your week with thought-provoking questions and statements, all in five minutes...
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10 Secrets to Success and Happiness

Season #2

Steal this GOAL TEMPLATE: Get SMART with your Goals: https://www.kate-mccauley.com/goals     In this episode, Kate McCauley reflects on her conversations with clients and shares 10 secrets to success and happiness....
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