All Episodes
Episodes
Are Super Bowl Ads Messing With Your Mindset? How Advertising Shapes the Way You Think
Book a mental toughness mindset training team workshop, or corporate speaking engagement:Â Â https://www.champion-within.com/s/appointments
Super Bowl ads aren't just selling products, they're selling ideas about...
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How to Build Confident Volleyball Players: Coaching the Mental Game for Success
Book a mental toughness mindset training team workshop, or corporate speaking engagement:Â Â https://www.champion-within.com/s/appointments
In this conversation, Kate McCauley interviews volleyball coach Amber Dath,...
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Need a Mood Boost? The Surprising Power of Super Bowl Energy
In this conversation, Kate McCauley discusses the profound impact of energy and vibes on personal interactions and group dynamics. She shares personal anecdotes about navigating negative energies and emphasizes the...
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When Life Doesn’t Go as Planned: How to Stay Resilient, Focused & Moving Forward
In this episode of The Champion Within, host Kate McCauley interviews Rose M. Harper, Esq., an amazing lawyer and relatable TikTok content creator, about her journey from being a DII volleyball player on scholarship...
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What My Aunt Taught Me About Resilience, Life & Becoming Stronger
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Free Guide: The 5 Mental Skills Championship Teams Train...
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How to Build a Winning Football Team Culture: Trust, Accountability & Teamwork
Book a mental toughness mindset training team workshop, or corporate speaking engagement:Â https://www.champion-within.com/s/appointments
In this episode of The Champion Within, host Kate McCauley interviews Coach Mike...
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Stop Waiting for Big Wins: How Small Moments Can Change Your Mindset
Book a mental toughness mindset training team workshop, or corporate speaking engagement:Â https://www.champion-within.com/s/appointments
In this episode of the Champion Within Podcast, Kate McCauley shares a...
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What Should Athletes Eat? A Pro Tennis Player’s Guide to Nutrition, Performance & Success
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Book a mental toughness mindset training team workshop, or corporate speaking engagement:Â https://www.champion-within.com/s/appointments
In this episode, Kate McCauley interviews Lauren...
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How to Get Unstuck: Simple Personal Growth Strategies That Actually Work
Warning: We discuss a school lockdown that could be triggering or cause stress for some people.
 In this conversation, Kate McCauley discusses the importance of embracing change and taking action towards personal...
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How to Build a Career You Love: Finding Your Purpose, Passion & Strengths
In this conversation, Kate McCauley discusses the themes of grit, resilience, and mindset coaching. She shares her personal journey from teaching to becoming a mindset coach, highlighting the challenges and lessons...
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How to Keep Your New Year Goals When You Want to Quit
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In this conversation, Kate McCauley discusses the phenomenon of Quitters Day, which falls on the second Friday of January, highlighting that 80% of people abandon their New Year's resolutions by this time. She...
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How to Stop Overthinking & Feel Happier: A Simple Mindfulness Technique
Book a mental toughness mindset training team workshop, or corporate speaking engagement:Â https://www.champion-within.com/s/appointments
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In this engaging conversation, Kate McCauley...
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