Season 2
Episodes
Build Team Chemistry: Proven Tips & Mindset Strategies for Coaches
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Using Visualization to Achieve Your Goals
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This episode is all about using visualization to achieve your goals. Visualization is a...
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Speedy Sunday: Starting Line!
Speedy Sunday: Fuel Your Week with Focus Speedy Sunday are bite-sized podcast episodes full of bursts of motivation designed to kickstart your week with thought-provoking questions and statements, all in five minutes...
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Evaluating Goals and Priorities: A Bird's Eye View
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In this episode, Kate McCauley emphasizes the importance of slowing down in our fast-paced...
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One Word will Change Your Mindset
Speedy Sunday: Fuel Your Week with Focus
Speedy Sunday are bite-sized podcast episodes full of bursts of motivation designed to kickstart your week with thought-provoking questions and statements, all in five minutes...
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10 Secrets to Success and Happiness
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In this episode, Kate McCauley reflects on her conversations with clients and shares 10 secrets to success and happiness....
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Speedy Sunday: Fuel Your Week With Focus
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Speedy Sunday: Fuel Your Week with FocusÂ
Speedy Sunday are bite-sized podcast episodes full of bursts of motivation designed to kickstart your week with thought-provoking questions and statements, all in five...
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Why You Aren't Winning In Life and How To Fix That!
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In this episode of Kate McCauley Unplugged...
Kate discusses the lack of commitment and consistency she sees in various aspects of life, including work, sports, relationships, and personal responsibilities. She...
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The People You Need In Your Life If You Want To WIN!
In this episode, Kate discusses the five types of people you need in your life: the coach, the mentor, the cheerleader, the friend, and the no person. She emphasizes the importance of each role and shares personal...
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How To Be A Role Model For Your Young Athlete
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In this episode, Kate McCauley provides tips for athletes and parents on how to show up better next season. She emphasizes the importance of focusing on one thing that can be done on a daily or weekly basis to...
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The Secret Strategy College Coaches and Business Owners Use In Difficult Situations
 In this episode, Kate McCauley discusses a secret strategy used by college coaches and business owners to assess how individuals respond in difficult situations. She shares examples of college coaches attending...
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How To Use Your Brain Power For Success
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