This site has cookies enabled.

đź’ĄChampion Within Mental Performance Programsđź’Ą
Book Kate To Speak
The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley | Mental Toughness Mindset Coach for Athletes, Leaders and High Performers

Are you a student-athlete, parent, coach or high performing leader looking to break through mental barriers and perform at the highest level? Welcome to The Champion Within, the go-to podcast for youth sports...

Season 8
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5 Season 6 Season 7 Season 8

Episodes

Athletes and Academics: how to help your college athlete be successful

Season #8

The 5 Mental Skills CHAMPIONSHIP TEAMS Train Book a mindset training team workshop, school assembly or speaking engagement:  https://shop.danunow.com/s/appointments  In this episode of The Champion Within Podcast,...
View Episode

Cheerleading Nationals: Managing nervous energy & performance anxiety

Season #8

The 5 Mental Skills CHAMPIONSHIP TEAMS Train These are the exact tools I taught my STATE Champions! MINDSET MODE private podcast ONLY $7/month click here for visualizations, breathwork and tips! First month is...
View Episode

Mastering Mental Toughness: Performance Strategies for Student-Athletes

Season #8

Book a mindset training team workshop, school assembly or speaking engagement: https://shop.danunow.com/s/appointments   Kate McCauley and Jon Giesbrecht discuss mental toughness and performance techniques, focusing...
View Episode

Coaching Mental Toughness: What We Can Learn From College Football

Season #8

The 5 Mental Skills CHAMPIONSHIP TEAMS Train In this episode, Kate McCauley emphasizes the importance of mental toughness in sports, drawing insights from the Indiana Hoosiers' coaching strategies. She discusses how...
View Episode

Youth Sports Burnout: Why Kids Quit Playing & What Parents Can Do To Protect Mental Health

Season #8

Book a mindset training team workshop, school assembly or speaking engagement:  https://shop.danunow.com/s/appointments  Youth sports are supposed to build confidence, resilience, and be fun, but for many kids,...
View Episode

Athlete Anxiety & Mental Health Awareness

Season #8

Book a mindset training team workshop, school assembly or speaking engagement:  https://shop.danunow.com/s/appointments In this episode, Kate McCauley discusses the importance of mental health awareness in sports,...
View Episode

Mental Training: Why Your Athlete's Talent Isn't Enough

Season #8

Free Coach Guide: 5 mental skills your team should train to be champions Book a mindset training team workshop, school assembly or speaking engagement:  https://shop.danunow.com/s/appointments    In this episode, Kate...
View Episode