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The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley | Mental Toughness Mindset Coach for Athletes, Leaders and High Performers

Are you a student-athlete, parent, coach or high performing leader looking to break through mental barriers and perform at the highest level? Welcome to The Champion Within, the go-to podcast for youth sports...

Season 4
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5 Season 6 Season 7 Season 8

Episodes

What Should Athletes Eat? A Pro Tennis Player’s Guide to Nutrition, Performance & Success

Season #4

Email: [email protected] Book a mental toughness mindset training team workshop, or corporate speaking engagement: https://www.champion-within.com/s/appointments In this episode, Kate McCauley interviews Lauren...
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How to Get Unstuck: Simple Personal Growth Strategies That Actually Work

Season #4

Warning: We discuss a school lockdown that could be triggering or cause stress for some people.  In this conversation, Kate McCauley discusses the importance of embracing change and taking action towards personal...
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How to Build a Career You Love: Finding Your Purpose, Passion & Strengths

Season #4

In this conversation, Kate McCauley discusses the themes of grit, resilience, and mindset coaching. She shares her personal journey from teaching to becoming a mindset coach, highlighting the challenges and lessons...
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How to Keep Your New Year Goals When You Want to Quit

Season #4

  In this conversation, Kate McCauley discusses the phenomenon of Quitters Day, which falls on the second Friday of January, highlighting that 80% of people abandon their New Year's resolutions by this time. She...
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