This site has cookies enabled.

đź’Ą Learn about our CHAMP programs to Raise Academic Results, Retain Great Employees, and Elevate Athletic Performance with Proven Mental Training Tools.
CHAMPION PROGRAMS
The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley | Mindset Coach for Student-Athletes & Coaches, Educators and Leaders

Are you a student-athlete, parent, or coach looking to break through mental barriers and perform at the highest level? Welcome to The Champion Within, the go-to podcast for youth sports psychology, mental toughness,...

Season 3
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5 Season 6 Season 7 Season 8

Episodes

Pro Lacrosse Mindset: Mental Toughness Lessons from a Former Pro Player

Season #3

Set Up a Champion Within Workshop:  Click here for a quick chat about your team for a virtual or in person session!   In this episode, Kate McCauley interviews Bill McGlone, a former professional lacrosse player who...
View Episode

Speedy Sunday: Give Your Athlete Some Grace!

Season #3

Speedy Sunday: Talk Less and Listen More. If they want to quit the sport they love--consider if the possibility that they could be burnt out. Kate McCauley is a mindset coach, keynote speaker, and workshop...
View Episode

Creating Community through Social Dancing

Season #3

Created By Kate Click here: A FREE resource: From Nerves to Confidence: A Parent’s Worksheet  Help Your Athlete Manage Nerves & Build Confidence     In this conversation, Kate McCauley and Ricardo (Rico) Topete...
View Episode

Speedy Sunday: Try Journaling to Start Your Mindset Routine

Season #3

Click here: A FREE resource: From Nerves to Confidence: A Parent’s Worksheet  Help Your Athlete Manage Nerves & Build Confidence Today, we’re diving into a simple but powerful tool to shift your mindset and build...
View Episode

NBA Success Secrets: Inside the Boston Celtics Locker Room

Season #3

Click here: A FREE resource: From Nerves to Confidence: A Parent’s Worksheet  Help Your Athlete Manage Nerves & Build Confidence In this conversation, Kate McCauley interviews Isaiah Covington, a performance coach...
View Episode