Season 3
Episodes
Real Talk with Penn State Athletes and Their Athletic Director
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In this episode, host Kate McCauley has a panel chat conversation with Bobbi Caprice, athletic director of Penn State Brandywine and...
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Speedy Sunday: Don't Assume They Know!
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Kate McCauley keeps it real as a mindset mentor, keynote speaker, podcaster and founder of The...
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Seeing Potential: A Swim Coach’s Journey to Leadership, Mentorship, and Empowering Young Minds
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The Champion Within, host Kate McCauley interviews Kevin Pierce, a dedicated coach and educator, who shares his journey from athlete to coach,...
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Quick Pep Talk to Start Your Week!
In today’s episode, Kate McCauley gives you a pep talk and speaks directly to the heart of anyone who leads, mentors, or guides others—coaches, teachers, parents, and leaders of all kinds. You don't need a title to...
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Finding Your Magic: A Disney Princess Pro Skater's Journey
In this inspiring conversation, Kate McCauley interviews Hazel J Murphy, a professional figure skating coach and speaker, who shares her journey from a passionate young skater to a dedicated coach. Hazel discusses the...
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How Mental Toughness Creates Success Across Every Area of Life
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In this quick episode, we explore how mindset tools not only enhance your performance in sports, jobs, and relationships but also create positive ripple effects throughout...
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Winning in Life: Transfer Your Athletic Skills to Work
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In this conversation, Kate McCauley interviews James Grugan, owner of Fire Star Hiring, a staffing agency that specializes in placing student athletes. They...
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From Struggle to Strength: How Challenges Shape You
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In this conversation, Kate McCauley discusses the concept of struggle, emphasizing that it is not a weakness but a...
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Rediscover the Love of the Game: Parenting, Sports, and Life Lessons
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In this episode of the Champion Within podcast, host Kate McCauley engages in a heartfelt...
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Fear Doesn’t Win: How to Reset and Move Forward
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In this episode, Kate McCauley introduces the R-E-S-E-T framework designed to help coaches and...
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Mindset, Mentors, and Mission: Lessons on Coaching, Parenting, and Personal Growth
The Champion Within Experience:Â Set Up A Chat for a Workshop; Assembly or Speaker:Â Book A Free Call with Kate Here
In this conversation, Kate McCauley and Toby Brooks (Connect with Toby Linktr.ee/tobyjbrooks) explore...
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Speedy Sunday: The Power of Mudras in Sports Psychology
In this conversation, Kate McCauley discusses the importance of combining mudras with positive self-talk to enhance focus and confidence in student athletes. She explains what mudras are, how they work, and provides...
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