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The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley | Mental Toughness Mindset Coach for Athletes, Leaders and High Performers

Are you a student-athlete, parent, coach or high performing leader looking to break through mental barriers and perform at the highest level? Welcome to The Champion Within, the go-to podcast for youth sports...

Season 1
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5 Season 6 Season 7 Season 8

Episodes

Change Your Life in Spin Class

Season #1

Join Kate McCauley for an inspiring conversation with Tiffany McMenamin, the visionary behind Spinsanity Total Body Fitness and Spinsanity by the Sea. Discover how Tiffany leaned into feelings of needing more personal...
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How To Reach Your Goals: Lessons From My Daughter

Season #1

In this energetic installment, your host, Kate, is here with a keeping it real pep talk that might just be the catalyst you didn't know you needed. She also shares some clips of a chat with her daughter Kylie related...
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Turning Self Doubt into Making Other People Feel Comfortable

Season #1

In this episode, Kate McCauley interviews photographer Jennifer Kearney. They discuss Jen's journey into photography, her experience during the pandemic, and how she deals with self-doubt. Jen shares her passion for...
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Why Limiting Beliefs Are Holding You Back and How To Change Your Habits

Season #1

(Interview) Gabby Frost is positively freakin’ amazing! In this episode, Kate McCauley interviews Gabby Frost, content creator, artist, mental health advocate, social media professional, the founder of Buddy Project...
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Teaching to Entrepreneurship: I quit my teaching job now what!

Season #1

Email Kate: [email protected]   Kate 's Journey from Teaching to Entrepreneurship In this episode, Kate McCauley shares her journey from diving into the podcasting world to leaving her 20-year teaching career and...
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Trailer: It's almost PARTY TIME!

Season #1

UPDATED SHOW NAME: THE CHAMPION WITHIN: build confidence, elevate performance and hit your goals https://www.kate-mccauley.com/podcasts/the-champion-within-build-confidence-elevate-performance-and-hit-your-goals Free...
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