This site has cookies enabled.

đź’Ą Learn about our CHAMP programs to Raise Academic Results, Retain Great Employees, and Elevate Athletic Performance with Proven Mental Training Tools.
CHAMPION PROGRAMS
The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Hosted by: Kate McCauley | Mindset Coach for Student-Athletes & Coaches, Educators and Leaders

Are you a student-athlete, parent, or coach looking to break through mental barriers and perform at the highest level? Welcome to The Champion Within, the go-to podcast for youth sports psychology, mental toughness,...

Season 1
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5 Season 6 Season 7 Season 8

Episodes

This type of exercise class can change your whole life!

Season #1

Join Kate McCauley for an inspiring conversation with Tiffany McMenamin, the visionary behind Spinsanity Total Body Fitness and Spinsanity by the Sea. Discover how Tiffany leaned into feelings of needing more personal...
View Episode

If you want to reach your goals, do this today!

Season #1

In this energetic installment, your host, Kate, is here with a keeping it real pep talk that might just be the catalyst you didn't know you needed. She also shares some clips of a chat with her daughter Kylie related...
View Episode

Quit your teaching job and How to Survive!

Season #1

Kate 's Journey from Teaching to Entrepreneurship In this episode, Kate McCauley shares her journey from diving into the podcasting world to leaving her 20-year teaching career and starting her own business. She...
View Episode

Why Limiting Beliefs Are Holding Influencers Back (And How to Break Them)

Season #1

(Interview) Gabby Frost is positively freakin’ amazing! In this episode, Kate McCauley interviews Gabby Frost, content creator, artist, mental health advocate, social media professional, the founder of Buddy Project...
View Episode

The Confidence Problem Most Photographers Don’t Talk About

Season #1

In this episode, Kate McCauley interviews photographer Jennifer Kearney. They discuss Jen's journey into photography, her experience during the pandemic, and how she deals with self-doubt. Jen shares her passion for...
View Episode

Trailer: It's almost PARTY TIME!

Season #1

This is where it all started and we have since rebranded! We are keeping this here as a reminder of the beginning! Welcome in, Champiuons! Welcome, welcome, welcome to Kate McCauley UNPLUGGED – the podcast where we...
View Episode