Season 5
Episodes
136. Speedy Sunday: Back to School
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Back to School and All the Feels 🎒💛
It’s that time again...back to school and if you’re like me, you’re having ALL...
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135. This is Good: Turning Setbacks into Success in Sports and Life with Tami Matheny
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In this engaging conversation, Kate and Tami Matheny explore the transformative power of mental performance coaching in sports. Tami shares her journey from being a college tennis coach to...
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134. Speedy Sunday: Lessons from a Toxic Teaching Environment
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In this episode of Speedy Sunday, host Kate McCauley shares her journey through the chaos of teaching, reflecting on her experiences in a toxic environment and the...
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133. Why Not You? MLB Catcher Ryan Lavarnway on Mindset, Coaching & Fear of Success
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In this episode, Kate McCauley interviews Ryan Lavarnway, a retired Major League Baseball catcher and Olympian. They discuss Ryan's journey...
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132. Speedy Sunday: Shrink The Moment To WIN
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In...
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131. The Champion Within: A Journey of Learning Differences with my son, Ryan McCauley
You need peace in your life. You need morning affirmations while you get ready for the day. You need an occasional pep talk. You need to steal these breath work techniques. You can have all of that inside the private...
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130. Speedy Sunday: Unlocking Your Mental Fitness
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In this episode of Speedy Sunday,...
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129. A Love Letter to Educators: This is How You Change Lives!
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In this heartfelt episode, Kate...
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128. Speedy Sunday: You Are Not The Fixer of All The Things!
You NEED Kate McCauley's private podcast. It's just $7 a month. Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkoutÂ
Today's Speedy Sunday is the reminder we ALL need. You do not have to solve...
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127. Echoes of Resilience: Coaching Life Lessons with Ken Jordan
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In this episode, Kate McCauley interviews Ken Jordan, a seasoned youth sports coach with over 20 years of experience. They discuss Ken's journey into...
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126. Speedy Sunday: The Puppy That Sh*ts Everywhere is your Wild Wandering Mind!
Get the private podcast full of mindset tips, mindset hacks, guided visualization, how to breath work and pep talks you need. Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkoutÂ
In this episode, Kate...
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125. More Than a Cheer Coach: Angela Bosler on Building People First
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In this episode:Kate McCauley is talking to the one and only Angela Bosler, Head Cheer Coach at Sun Valley High School and...
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