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104. The Power of Mindset: Insights from Summer Montabone

Season #5

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In this episode of the Champion Within podcast, host Kate McCauley speaks with Summer Montabone, a former teacher and elite performance coach. They discuss Summer's journey in education, her transition to coaching, and the importance of structure in both teaching and sports. Summer shares her experiences with students labeled as 'bad kids' and emphasizes the need for connection and understanding. She also talks about her mindset workbook designed for young athletes, aiming to empower them and their coaches. The conversation touches on overcoming fear, building resilience, and the importance of self-awareness in personal development. In this conversation, Kate McCauley and Summer Montabone explore the intersection of education, coaching, and personal development. They discuss the importance of understanding neurodiversity, the transferability of teaching skills to coaching, the value of multi-sport participation for youth athletes, and the necessity of personal accountability in leadership roles. The dialogue emphasizes the need for clear communication, foundational skills in sports, and the importance of allowing children to explore various interests without the pressure of specialization too early.

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Connect with Summer:

Website: https://summermontabone.com/#/

https://www.linkedin.com/in/summermontabone/

https://www.instagram.com/summermontabone

https://www.facebook.com/SummerMontabone1#

Workbooks: https://summermontabone.com/mindset-workbooks

 

 

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