Help Your Athlete Manage Nerves and Build Confidence: A Parent GuideEmpowering students and athletes to overcome nerves, boost confidence, build a team brand through bonding and embrace challenges
with a CHAMPION mindset!
💡 Why Work with Me? 💡
I learned to embrace the chaos & I am able to process situations in a more positive way rather than losing my patience. Working with Kate taught me to be the best version of myself for both me and my family. Most important, she taught me to give myself grace.
Book A Free Goal Evaluation CallKrystal M
1:1 Coaching Client
Kate is the perfect person to discuss mindset. Coming from an educational background, Kate had a hand-holding approach to learning. Her style fits both the casual listener and the dedicated learner.
Book a Workshop for Your StaffAndrew B, Owner
Train Your Brain Workshop
I always think 'what would Kate ask?' WWKA for short and it helps me think about what I should ask my son and daughter after a tough loss. Kate taught me simple ways to chat with my athletes before and after the game (and when not to).
Mike T., sports parent
Mindfulness Workshop
Book A Team Talk for Middle or High School Athletes