Mindset Training for Female Athletes 8th-12th Grade
Teach HER! is more than just group coaching; it's a movement towards embracing the mental aspect of sports as a key component of success.
Your athlete needs mental training to train her brain for success just like she trains her body physically.
Join "Teach HER!" today and start your journey towards becoming an unstoppable force in your sport.
What you'll get:
- Monthly Live Coaching
- Guided Visualization
- Mindset Training Tools for sport and life
Life happens: Practice, a game, a school event...
Can't make the live call? The answer is yes, you'll get the recording each month. (bet you didn't know I was a mind reader!)
MORE DETAILS!
Live Monthly Coaching Sessions:
Connect with your coach, Kate McCauley every month on the LAST Tuesday of the month from 7:30pm-8:30pm EST via Zoom. These sessions are interactive and engaging, focusing on the unique mental challenges faced by female athletes. It's a safe space to share, learn, and grow together.
Mindset Mastery Tools:
Every session introduces a new, actionable mindset strategy specifically chosen for female athletes to use in training, competitions, and everyday life to improve confidence and take success to the next level.
Guided Visualization Exercises:
End each session with a powerful 10-minute guided visualization designed to enhance focus, boost self-belief, and mentally prepare you for peak performance.